Run Your Way with ASICS

***Competition now closed – Thank you for entering*** We’ve all been there…

You start the New Year with the best intentions… go to the gym more, eat healthier, and then January hits. It’s cold, it’s dark, and your kitchen cupboards are still full of leftover biscuits! Well, don’t worry, you still have time to get back in gear and succeed with those resolutions!

Switching up your workout routine is proven to keep you interested and motivated when exercising and ASICS have some wonderful tips to keep you on your toes and get you feeling great in 2015.

Run Long Distance

If you are used to giving it everything you’ve got and running for 20 minutes only to wind up completely exhausted, why not try slowing down a gear and run cross country? By slowing down your pace and covering a much further distance, you are actively working to tone your body, as well as creating a maintainable running regime. Boasting ASICS GEL cushioning to maximise shock absorption and provide the best support, the super comfortable ASICS GEL-Pulse 6 are ideal for long distance runs.

Run Long Distance

Off-Road Running

If you get bored easily whilst running, have a go at trail running! Put your legs to the test by running over uneven ground and strengthen muscles you may not have even known existed. ASICS Gel Trail-Tambora 4 trainers are ideal for running on different terrains as the trail specific sole improves both uphill and downhill traction and the rear-foot GEL cushioning will keep your feet comfortable and supported whilst you take in the scenery.

Off-Road Running

Gym Workouts

Finally, for those days when just running alone won’t motivate you, circuit based gym workouts are great to provide variation in your exercise regime. ASICS GEL Fit Tempo trainers are not only great for treadmill running, but also provide stability and comfort for any other gym based workouts. Perfect for jumping on the cross trainer, climbing the step-machine and even boast great support for matt based exercises like squats or lunges.

Gym Workouts

For that added-extra boast of motivation, and so you can truly put your best foot forward, we are giving two lucky readers a chance to win a pair of ASICS running shoes! For your chance to win, simply comment below telling us your favourite place to run…

Good luck!

The Very Team.

TERMS AND CONDITIONS

  1. Entry into the draw will be deemed as acceptance of these rules and any separate instructions for entry will form part of the rules.
  2. This prize draw is open to any UK resident, aged 18 or over, who is invited to participate by Shop Direct Home Shopping Limited and who comments on this post, answering the proposed question.
  3. Employees of Shop Direct Group companies and anyone else involved in the operation of the draw are excluded from entering. Closing date is midnight 24th February 2015.
  4. Responsibility cannot be accepted for entries lost, damaged, delayed or spammed.
  5. Shop Direct Home Shopping Limited reserves the right to offer an alternative prize in the event of the original prize being unavailable.  Prizes are non-negotiable, non-transferable and there is no cash alternative.
  6. The draw will be made by random selection from all valid entries before midnight on 28.02.15. Prize 1 pair of trainers – his OR hers.: 1 x ASICS RUNNING TRAINERS per winner, specific style is subject to stock availability.
  7. There is no cash alternative and prizes are stock dependant. If we do not receive a response within 7 days we will choose another winner. If you have a Shop Direct Group home shopping account that is in arrears at the time of the draw, you will not be eligible to win.
  8. By entering the draw, entrants agree that their details may be disclosed to anyone requesting a list of prize winners. The winner may be required to take part in any publicity relating to this promotion.
  9. The competition can be withdrawn at any time and Shop Direct Home Shopping Limited does not accept liability for any cancelled events.
  10. Promoter: Shop Direct Home Shopping Limited, First Floor, Skyways House, Speke Road, Speke, Liverpool, L70 1AB. Registered No 466328
  11. The promoter reserves the right to exclude any entries which it suspects might not be legitimate e.g. multiple entries, entries linked to the creation of multiple or false email accounts, entries originating out of inappropriate solicitations. Maximum of 1 prize per household

 

10th February 2015
Written by Very_Lauren

Posted by: Helen Quinn 10 February 2015

My favourite place to run is around a field near my house… Nice and peaceful!

Posted by: Sharon Hingley 10 February 2015

On the beach in the early morning.

Posted by: helen shaw 10 February 2015

My favourite place to run is down the canal, it goes on for so long with lovely scenery, great path and always quiet!