We’re now in the second week of January, and if you’re finding it difficult to get up early and head outside for a run or a trip down to the gym, there may be an easier way for you to get fit! Using fitness games on your Xbox Kinect and…
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My Favourite Fitness Games
I find that January can be a rather nondescript month, the Christmas decorations have been put away for another year, outside it is cold and grey and Spring seems a long way off. Resolutions of eat healthily, lose weight, join a gym are made and there doesn’t seem to be…
There’s lots of things that we tend to do in January. We celebrate the New Year, clear away the Christmas decorations and look forward to pay day after a five-week month, but above all else, we hit the gym. As people make their new year’s resolutions, gyms across the country…
I feel like I’ve been in a carb-coma for about a week now and my clothes must have been shrunk in the wash because they certainly don’t fit the way they did before Christmas! I think it might be time for a little exercise and with so many of us with…
Our Virgin Experience Day range is full of inspirational ideas for the perfect Christmas present! From pamper days, to driving days and for the adrenalin junkie types; Bungee Jumping and Sphereing; we have a range of experiences to suit everyone! Here at Very we are offering you an amazing free…
The Zumba fitness craze is very much sweeping the nation at the moment, with thousands of people signing up every week to experience this hugely popular dance workout. Zumba is a Latin-inspired dance fitness program, created in the 1990s by Colombian dancer and choreographer Alberto “Beto” Perez. Today, Zumba classes…
The new football season is upon us and, if that means anything, it means that a host of new shirts will be shown off by some of the world’s greatest players. This season is no different, with all of Europe’s top clubs sporting new shirts for the 2011/12 season –…
This week, Britain goes golfing mad. Just after we got over the ‘Murray Mania’ of Wimbledon, the Open Championship comes along to put the sport of golf on the map. The difference here however is that, unlike Wimbledon, the Brits are going in as some of the favourites to lift…
Wimbledon is very much in full swing at the moment. The strawberries and cream have been flowing, the weather has largely been favourable and (at the time of writing at least), Britain still has a player to cheer for! Wimbledon fortnight rarely fails to get Britain into tennis, especially when…
In these health conscious times, any opportunity to get us toning up or losing weight is being looked at with a microscope by researchers and product developers around the world. Whilst it has long been established that walking is one of the most effective ways of keeping active and in…