Very.co.uk have teamed up with Georgie Starkie to gain behind the scenes access into the life of a Nike+ Trainer including expert advice, hints and tips. Georgie has shared her expert knowledge and tailored it for us to get our beach bods this summer and feel #betterforit. She has created exclusive workout routines and exercises, training tips and tricks, workout hair inspiration and a host of healthy recipes to download and refer to as and when you please.
As well as being a Nike+ Trainer, Georgie is a Muay Thai boxer ranked 6 in the UK. With health and fitness playing a major role in Georgie’s life, she is the perfect ambassador for all things fitness this summer. With a rigorous training routine, Georgie has to set herself demanding goals and targets to keep on improving her performance! Stepping aside from her own training, she takes great pleasure in making sure those around her are reaching their fitness gains too! This involves working as a Personal Trainer at Equinox, teaching Muay Thai and Boxing classes, and teaching Nike Training Club. The NTC app can be downloaded so you can access all the workout routines and keep you on the move anytime, anywhere.
“My job isn’t just a job, it’s who I am.
Keep your day as healthy and as active as possible between your schedule, and check out my 20 min workout that you can blitz out at home/outside or at the gym if you fancy some inspiration!”
As well as fitness advice, we have added the ultimate outfits to compliment your fitness routines. Whether it be Yoga, Dance, Running or general fitness training, you are sure to look and feel great.
This is Georgie’s training look of the season allowing for a full range of movement with medium support, the Pro Classic Frequency pairing by Nike is perfect for cycling, dance or cardio classes. Made using their innovative Dri-FIT fabric, sweat is brought to the skin’s surface where it is quickly wicked away, keeping you cool, dry and comfortable, no matter how hard you train. Removable pads offer better coverage and shaping during training, while the racer back design provides a natural range of motion, which is perfect for your cardio workouts.
In a bold pastel print with swirls of colour that make your kit pop, simply pair the duo with your go-to Nike training shoes for a streamlined and coordinated workout look this season.
Check out the full hub at Very.co.uk and the NTC app helping you to get #BETTERFORIT this Summer with Nike.